Mindfulness – how useful is it ?

By | October 10th, 2017|Uncategorized|0 Comments

I was drawn to the concept of Mindfulness when I visited Beautiful Bali over 15 years ago.  I studied under a Buddhist traditional approach, thinking It was a sure fire ,super fast way, to ensure I was Zen-e-fied .Working with a single minded determination  through various promotions in the corporate sector, I had read someplace [...]